糯米的功效与作用
糯米是补胖胃、益肺气的谷物。脾胃受到补养，就能发挥温化谷物、吸收水液的功能，大便也就不合稀清，温能养气，正气旺盛，身体也就温暖，所以脾胖虏寒的人展宜食用招米。沸气不足，常常自汗，食用糯米，有收汗功效。
1、糯米富含B族维生素性面色红润娇艳。
2、糯米能帮助肠胃蠕动．改善胃肠下垂，并预防便秘，让女性面色白净健康。   
3、糯米有收涩作用，对尿频、自汗有较好的食疗效果。西施故里有一种点心被称为“西施舌”。
The effect and role of glutinous rice.
Glutinous rice is fat stomach, tonifying Qi grain. The spleen and stomach is nourishing, can play the temperature of grain, the function of absorbing water, the stool will not dilute the Qing temperature can nourish Qi, strong healthy body, is warm, so the spleen and fat from cold person should eat for rice development. Boiling gas shortage, often sweating, edible glutinous rice, a Khan effectiveness.
1, Glutinous rice is rich in B vitamins of ruddy delicate and charming.
2, Glutinous rice can help enterogastric peristalsis. Improve gastrointestinal droop, and prevent constipation, let the female pale health.
3, Glutinous rice with astringent effect, has good therapeutic effect on the frequency of urination, sweating. XISHI hometown have a snack called "Xi SHI'S tongue".
 
 
 
 
 

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